This plant is one the healthiest things you can consume. A small service of WheatGrass Powder can give you almost an entire serving of your recommended greens. It can also be used for dieting. For example, you can try mixing some wheatgrass powder or juicing in fruit smoothie and it can substitute for a meal.
We all know that no one wants to be exposed to the horrors of unnecessary surgeries, radiation and having toxic chemotherapy substances injected in them. But, did you know that doctors who were interviewed at a recent convention, stated that if they were diagnosed with cancer, 90 percent of them said that they "would NEVER undergo chemotherapy themselves, and would not recommend it to any of their family members either!" Not very reassuring is it? Would you submit to procedures that most doctors wouldn't want to have done to them? I wouldn't either!
Fish oil supplements. Your body needs the omega 3s found in fish oil to function. When you don't get enough, like in most Western diets, your body and brain mechanisms start to break down and you have a higher risk for numerous problems, like heart disease, cancer, diabetes, mental disorders and poor vision, to name a few. Wild fish is great but is often high in mercury and other contaminants so you can only eat so much. Fish oil supplements have become the proven answer for many health-conscience individuals.
There are several ways to attain wheatgrass juice. You can grow your own trays of wheatgrass at home from seeds and juice it using a here special wheatgrass juicer. You can also purchase juice from a juice bar. Or, there are growers who sell trays of wheatgrass that you can purchase and then juice yourself.
While smoothies are best taken right after preparation, they can still be frozen for about three days and consumed then. For smoothies that you need to grab on-the-go, make them ahead of time and freeze them. Make sure you don't fill the container the whole way since smoothies will expand when freezing.
Eating the right foods is the most important way to nourish our bodies. We can easily get into the habit of eating the same foods all the time. It is so important to vary our diets in order to ensure we are getting more of a variety of nutrients.
For optimal health, whole body cleansing is vital. To keep your system in balance and assist in gently purging toxins, include these wonderfully nutritious foods.